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Exercise And Fitness – Reflection From March 5, 2026
Today’s date: March 6, 2026 I had a great workout yesterday night. I did the squat exercise on the smith machine during this workout. I added 5 x 45 pound plates to each side of the smith machine barbell. This is approximately 475 pounds because the smith machine barbell description mentions that the bar weighs
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Exercise And Fitness – February 19, 2026
Take a look at my bench press form. I think it looks pretty good. Haha… I look forward to more personal exercise and fitness workouts in 2026. I feel like it has been a fun 2026 so far. I look forward to a great rest of the year in 2026. I will probably write exercise
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Fun Weekend Projects Reflection – February 1, 2026
Fun Weekend Projects Reflection – Sunday, February 1, 2026 I’ve been thinking about making a new social media website and mobile application for some time. I think 2026 is a great time to make progress on this new social media idea on the weekends for fun. I think it will be fun to make something
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Exercise And Fitness – Reflection From January 27, 2026
Today’s date: January 28, 2026 I had a pretty good workout yesterday. I worked out on a smith machine and did the squat exercise. I added 5 x 45 pound plates to each side of the smith machine barbell. This should total to 475 pounds because the smith machine barbell description mentions that the bar
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Exercise And Fitness – Reflection From January 16, 2026
Exercise And Fitness – Reflection From January 16, 2026 I was able to rep 2×45 pounds on each side of a smith machine barbell (approximately 205 pounds total) for 35 reps while exercising at the gym today. It was a pretty good set of exercise for me to warm up before working out. I worked
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Exercise And Fitness – Reflection From December 21, 2025
Exercise And Fitness – Reflection From December 21, 2025 I had a pretty good workout at the gym today. I got warmed up with the following workout. I ended up exercising mostly upper body today. The smith machine bar weighs 25 pounds. In addition, I added 2×45 pound plates to both sides. Thus, I lifted
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Exercise And Fitness – Reflection From December 13, 2025
Exercise And Fitness – Reflection From December 13, 2025 I had a pretty good workout 2 days ago so I wanted to write a little bit about it. The workout was on Thursday, December 11, 2025. I was able to squat 615 pounds around 4 reps in that workout. The smith machine barbell is approximately
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Fun Weekend Projects Reflection – December 10, 2025
Fun Weekend Projects Reflection – December 10, 2025 I mentioned a small document editor that I was making for fun a few weeks ago in a previous blog post. You can take a look at the previous blog post here. I wanted to try adding a new font style to the document editor. Today, I
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Fun Weekend Projects Reflection – November 22, 2025
Fun Weekend Projects Reflection – November 22, 2025 I worked on a few interesting projects this weekend. Take a look what the prototypes look like right now. 😄 A new software to edit documents on a desktop or laptop: The above video demonstrates a prototype of a document editor that I worked on this weekend.
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Exercise And Fitness – Reflection From November 10, 2025
Exercise And Fitness – Reflection From November 10, 2025 I feel like this blog post would be a quick update on my fitness journey. I have had quite a few great workouts this past week. Highlights of my workout today: Highlights of my workout a few days ago (11/08/2025): I feel like these blog posts
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